+27 (0)79 107 4825

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Holistic Life 
Counselling

Your Life, Reimagined.

Face-to-Face & Virtual Sessions

I’m a fully qualified counsellor and have been providing support to adult clients since 2016.  In 2019 I was involved in the opening of The Counselling Hub in Woodstock and have counselled individuals from a diverse range of backgrounds. My focus is on offering affordable counselling, and I offer two slots a week (one in Noordhoek, and one in Wynberg) to clients who pay on a contribution basis. 

WhatsApp - 0791074825

Email - holisticlifecounselling@gmail.com

Areas of special interest include:

Relationships

Trauma

Abuse

Addiction

Depression

Anxiety

Loss

Human Sexuality  

 

About Me

Counsellor, Mother, Dancer, Lover of the Ocean!

I'm a single mother of three. Originally from the UK, I've called Cape Town home for over ten years now. I love the ocean, and despite the cold temperature of our seas, yearn to immerse myself in the waters surrounding us daily. After my divorce five years ago, I took up dancing and try to get out at least once a week. 

Life has thrown a number of big challenges my way and I believe they have only made me better at holding space for my clients. 


Have you lived life feeling like you were never really loved, like you never truly connected with others?  Do you find yourself in unhealthy/toxic relationships? Do you feel aligned with your inner truth or do you feel like you keep missing your chance to be who you were really meant to be? Have you experienced traumatic losses of the kinds society often doesn't acknowledge? Do you spend your time trying to make others happy and feel like you are always failing?  Do you feel depressed, anxious and stressed a lot of the time?  


If the answer to any of these questions was "yes", I want to help. This was me for much of my life. At 33 I entered into therapy. It was the greatest gift I ever received. I've been on a journey of self-discovery ever since, which is never ending. I walk the path with my clients. You are the expert on your life, and I believe we each have a deep knowing inside of how we need to proceed in life.  I assist my clients in removing the obstacles to continued growth and fulfilment. 


 

Person-Centred Counselling

A Space to Feel. A Space to Heal.

Open minded and LGBTQ friendly. Feel free to WhatsApp on 079 107 4825.

 

Individual Counselling

A space to be yourself.

I provide clients with a safe space to reconnect with their emotions and their body.  We so often intellectualise our struggles and try to convince ourselves that if we can change our thoughts we can change how we feel.  I believe emotions must be felt in order to be released. "Emotion is energy without motion".  


WhatsApp 079 107 4825 to schedule a session.

Virtual Session

Using technology to bring us closer.

So many of us feel alone, despite technology and social media giving us the illusion of being more connected. Having worked in the word of Virtual Admin for a number of years, I have taken these skills and applied them to my counselling practice. Using Skype or Zoom, I provide affordable counselling to clients based far and wide.

The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to your own truth.” 

Ram Dass

 

Schedule a Session

 
 
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